The new Food Pyramid is the best thing the government has done for our health in 50 years. Finally, they are admitting that sugar and processed grains—not fat—are the enemy. Putting meat, eggs, and raw milk back as 'essential' instead of demonizing them is just common sense. The old pyramid made us fat and diabetic by telling us to eat 11 servings of bread a day. 'Make America Healthy Again' is actually happening. Doctors are mad because healthy people don't buy pills.
AGREE
I switched to a high-protein/low-sugar diet last year and lost 30lbs. It’s wild that it took the government this long to catch up to what gym bros have known for decades. The 'No Sugar' rule is going to save lives